What can healthy habits and rituals improve?

Everyone wants to improve something in their lives. It can range from eating healthy to being more open about your feelings and who you are. We talk about morning rituals, but what about daily or weekly routines? For instance, meeting friends after a week at work, Saturday morning trips to the farmers market, hitting the gym three times a week. 

Create your habits and rituals with the express purpose of achieving success

Dan Trepanier

Mentor Coach , Daily - Weekly Rituals form Vital Habits - 3 Power Questions