Habits | DanTrep Mentor

How Being Grateful Will Make You Better? [GR-M3]

People usually neglect what they have while idealizing what they don’t have. If you are focused on what you don’t have, you won’t be happy most of the time. So, start your daily habits, being grateful for what you have. Define yourself based on what matters most to...

3 Simple Ways To STOP Insisting On Perfection [VI-M3]

by dantrepanier | VI-M3, VitalHabits

"There is perfection in imperfection." Dan Trepanier Mentor Coach , 3 Simple Ways To STOP Insisting On Perfection When you over-analyze a situation for too long, you start believing you are your problem. Maybe you say ‘that’s just who I am’ Perhaps...

3 Ways I Could Be Happier And Get JOY HABITS of Lifetime Gratitude [VI-M3]

by dantrepanier | VI-M3, VitalHabits

ou know what's cool? To define yourself based on what matters the most to you rather than on a long list of things that you don't like. Your life is a beautiful spiral galaxy, so why not treat it accordingly. Dark matter does not matter as much as your friends who...

5 Questions I Should ASK Before I Create a Morning Ritual [VI-M1]

by dantrepanier | VI-M1, VitalHabits Featured

Time seems to go by so fast in the morning, and many people want to get it over with, so they can get on with their day.

5 Things I Can Do NOW To LIVE a Happier Life [V1-M2]

by dantrepanier | VI-M2, VitalHabits

Sometimes, people focus so much on day-to-day things that they lose sight of the bigger picture. I hope it does not apply to you, but if it does, I am here to help. We will talk about five daily rituals that will help you lead a happy and healthy life. Do These 5...

Daily – Weekly Rituals Are Vital Habits – 3 Power Questions [VI-M1]

by dantrepanier | VI-M1, VitalHabits Featured

What can healthy habits and rituals improve? Everyone wants to improve something in their lives. It can range from eating healthy to being more open about your feelings and who you are. We talk about morning rituals, but what about daily or weekly routines? For...

Avoid Workaholic Habits – Get a Meaningful Life Now [ST-M1]

by dantrepanier | ST-M1, Strategic Work

How do YOU know if you are a workaholic? You are always in a hurry. Deadlines want me dead. I have to kill them with overtime. You are anxious when you are not working. Thinking about work is a full-time job. You deny you have any problems when someone confronts you...

6 Mental Habits to Avoid If I Want a Meaningful Life [VI-M2]

by dantrepanier | VI-M2, VitalHabits

When was the last time you challenged your inner saboteur? Is there more than one? Our inner saboteurs usually come in the shape of adverse habits. In case of emergency, break a bad habit. The faster you identify bad habits, the sooner they will stop being a part of...

5 Reason Why I Should Get Into The Habit Of LEARNING [VI-M2]

by dantrepanier | VI-M2, VitalHabits

The habit of learning inspires you to grow world knowledge too. It’s a beautiful thing. Here are five reasons to never stop learning Knowledge Is Power and Influence The Habit of Learning Trains Your Mind You’ll Find New Things to Love Your Knowledge Will...

Three Habits to Help Deal with Indecisiveness [VI-M1]

by dantrepanier | VI-M1, VitalHabits

HABIT ONE: Overcome indecisiveness as you learn to deal with ambivalence. Ambivalence is the coexistence of opposing attitudes or feelings, such as love and hate, toward a person, object, or idea. The mind of an ambivalent individual is like a blender that produces...