How Being Grateful Will Make You Better? [GR-M3]

How Being Grateful Will Make You Better? [GR-M3]

People usually neglect what they have while idealizing what they don’t have. If you are focused on what you don’t have, you won’t be happy most of the time. So, start your daily habits, being grateful for what you have. Define yourself based on what matters most to...
Have You Ever Contemplated or Witnessed Suicide? [GR-M3]

Have You Ever Contemplated or Witnessed Suicide? [GR-M3]

Years ago, a neighbour jumped to her death from her 15th-floor balcony.  I was taking out the recycling when it happened right behind my back. I heard nothing as the birds chirped, and traffic passed. A young man’s panicked demeanour came running around the...
The Pain – Pleasure of Procrastination [GR-M3]

The Pain – Pleasure of Procrastination [GR-M3]

Overcoming procrastination is an ESSENTIAL SKILL to live life on your terms. Dan Trepanier Mentor Coach , The Pain - Pleasure of Procrastination If you tend to postpone most things for tomorrow, then welcome to the pain and pleasure procrastination club. It’s...

What A Caveman Can Teach You About Simple Living [GR-M3]

If you’ve been shaping up on a paleo diet that has you eating like a caveman, you might want to take things a step further. Living more like a caveman across the board could help you to cut down on complications and stress. The next time you’re facing a...