Case Studies Stream

Case Studies Stream

Case Studies Significant, measurable know-how, plus the guts to use all those talents for the betterment of the people, programs or projects he’s involved with As a National Project Manager for one of Canada’s largest charities, I led the most successful...
Strategic Work Stream

Strategic Work Stream

Strategic Work Stream Relating to the amount of time you spend doing your job compared with the amount of time you spend with your family and doing things you enjoy. BOREOUT – WHY You’re Frustrated at Being Prevented From Fulfilling YOUR Potential [ST-M1]...
Automaticity [MI-M2] MindfulnessX

Automaticity [MI-M2] MindfulnessX

The GOAL of this second session is to familiarize YOU with the two most important building blocks of mindfulness, attention and the present moment.  The cultivation of awareness of the present moment is at the heart of mindfulness. The most common reason people ignore...
Judgment [MI-M3] MindfulnessX

Judgment [MI-M3] MindfulnessX

In this third session, open awareness is introduced by addressing the evaluative nature of the mind.  While open awareness involves non-judgment, countless judgments and evaluations cloud most of our daily attention. By becoming aware of these judgments, a vital...