How was your morning? Same as yesterday? Did it make you feel good?


If the morning was a person, it would make you a warm tea and offered you guided meditation. It sounds like a best friend, and that is exactly how you should treat your morning. The type of friendship you develop with your morning time affects the rest of your day.

Everyday. - Start by asking yourself why you should have a morning ritual. Now you know - healthy morning is like a friendly hug for your life. Start hugging your life TODAY.

Dan Trepanier

Mentor Coach , 5 Questions I Should ASK Before I Create a Morning Ritual [RA-VI]